Maharishi Image: Vernon Barnes PhD Dr Jean Fortunet, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons
Returning to the Source:
TM and the Wisdom of the Veda
In a world that is moving faster than ever, many of us seek a return to something deeper and more timeless. Transcendental Meditation® (TM) offers that return—not just to calm, but to the very source of thought itself. What makes TM unique is not only its effortless technique but the ancient wisdom it draws upon: the Veda.
What is the Veda?
The word Veda means "knowledge." It is not knowledge in the academic sense. The Veda refers to the eternal, unchanging field of pure intelligence that underlies the universe — a field that can be directly experienced during deep meditation.
These ancient texts — preserved for thousands of years in India's oral tradition — are not mere philosophy or religion. They are vibrations of natural law, expressions of consciousness itself, and blueprints for living in alignment with the rhythms of nature.
TM: A Technique Rooted in Vedic Wisdom
Maharishi Mahesh Yogi brought Transcendental Meditation to the world. It is not a modern invention. In fact, it is a revival of a Vedic technique of accessing the silent, unbounded field of pure awareness that lies at the foundation of every human mind.
Through TM, the mind naturally and effortlessly settles inward — beyond thought, beyond effort—until it experiences pure consciousness, the same unified field the Veda describes. In this state, the nervous system rests deeply, and the body gains access to clarity and profound healing.
A Meeting Point of Science and Ancient Knowledge
Today, more than 700 published scientific studies verify the benefits of TM: reduced stress, improved brain coherence, better sleep, and greater overall well-being. What's remarkable is how these findings echo the descriptions found in the Vedic literature: that inner silence, when contacted daily, enhances every aspect of life.
Where ancient Vedic seers described consciousness as the foundation of health and creativity, modern neuroscience now confirms it.
A Practice for the Present, Rooted in the Eternal
TM is for everyone—not just scholars or mystics. It is a simple, natural technique that connects us to something universal. Whether you're a teacher, a physician, a parent, a student, or someone who craves more peace and fulfillment in life, the experience of transcending nourishes your entire system.
In a sense, every time you meditate, you're living the Veda—not reading it or studying it, but experiencing its essence directly within your own awareness.
Ready to Learn More?
If you're interested in beginning your own TM practice or deepening your understanding of its Vedic roots, I invite you to reach out. There is a profound intelligence within you—and it's waiting to be remembered.
With care and respect,
Dr. David McLaren
Certified Teacher of Transcendental Meditation®
Retired Neurologist